AVL Performance offers appointments as Bodywork.
Bodywork involves the integration of multiple modalities to promote healing and relaxation for the client. Most of our sessions use an integrative blend of deep tissue, sports massage, trigger point, and barefoot massage.
We offer bodywork in 60, 75, 90, and 2 Hour increments.
What the Cup?!
Cupping can be added to any service.
Cups are applied to targeted areas of tension for 5-20 minutes (as long as needed) and work to increase blood flow to muscles, aiding in helping muscles relax. They are a great addition to any deep tissue work.